Spirituality for Beginners

Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!





Showing posts with label being. Show all posts
Showing posts with label being. Show all posts

Thursday, October 15, 2015

I am who I am and not what I do.

During my years in the monastery I have known several monks who had held important jobs, and once their terms of office were completed, quietly took their place once again in the ranks of ordinary monks. That must be a very difficult thing for a person to do: to let go of a position of responsibility and power and certain honor and then go back and lose himself in the ordinary -- or was it find himself in the ordinary?

And yet, that is a moment which most of us must face, each in own given professions and vocations. The time when our prowess has run its course, a time when our strength is on the wane, strength that was never really ours but only lent to us for a moment for the good of others. The time when we can feel the pain of not being able to do what once came to us so easily. The sages tell us that what we need to learn to do to prepare for such times is to place much more emphasis on being than on doing. One’s sense of self cannot become overidentified with one’s job or rank or prestige.


We are also warned by the sages that if we fail to learn this lesson, we risk becoming bitter old people, cursing life, cursing faith, because we placed all our self-worth in our own abilities rather than in who we are. I have also noticed in my time as a monk that the monks who live to be the oldest and the most at peace are the monks who have learned these spiritual truths long before the day of their waning. 

Sunday, October 11, 2015

Be still

Be still and know that I am God (Psalm 46:11)

Picture this: You’re walking down the street when suddenly you hear the peal of a tower bell announcing that it is 1 o’clock.

Consider what you experience: A sound comes to your ears, and then moves away, while perhaps your ears pick up another sound such as a horn honking or a friend speaking to you.

Meanwhile, you are there, the same as you were before. A sound came into your mind and then passed through you. Other sounds began to appear.

When we meditate, sitting in silent attention, an occasional thought or idea arises. What do we do with it? Do we entertain the thought and end up getting carried away from our meditative space, or do we acknowledge it and allow it to pass through us, just like the sound of that bell?

If you are able to remain still you can reach a point where that stillness is present in your life no matter what happened. Psychologists call this the “being mode.” This mode has several characteristics:
·         It is focused on the present moment.
·         It accepts and allows what comes to mind.
·         It is non-judgmental.
·         Thoughts and feelings are related to as events that come and go.

The words of Psalm 46 encourage us to enter into “being mode.” The psalm talks about calamities happening around us, mountains falling into the sea, waters raging and foaming, and so on.
Read Psalm 46 and related it events in your own life. And then, right at the conclusion, the word comes from the Lord: Be still and know that I am God. I'll take care of all of that!


Meditate. Trust. Stay at peace. Let things go.