Spirituality for Beginners

Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!





Showing posts with label simplicity. Show all posts
Showing posts with label simplicity. Show all posts

Thursday, October 15, 2015

I am who I am and not what I do.

During my years in the monastery I have known several monks who had held important jobs, and once their terms of office were completed, quietly took their place once again in the ranks of ordinary monks. That must be a very difficult thing for a person to do: to let go of a position of responsibility and power and certain honor and then go back and lose himself in the ordinary -- or was it find himself in the ordinary?

And yet, that is a moment which most of us must face, each in own given professions and vocations. The time when our prowess has run its course, a time when our strength is on the wane, strength that was never really ours but only lent to us for a moment for the good of others. The time when we can feel the pain of not being able to do what once came to us so easily. The sages tell us that what we need to learn to do to prepare for such times is to place much more emphasis on being than on doing. One’s sense of self cannot become overidentified with one’s job or rank or prestige.


We are also warned by the sages that if we fail to learn this lesson, we risk becoming bitter old people, cursing life, cursing faith, because we placed all our self-worth in our own abilities rather than in who we are. I have also noticed in my time as a monk that the monks who live to be the oldest and the most at peace are the monks who have learned these spiritual truths long before the day of their waning. 

Friday, September 18, 2015

Mindfulness practice

Contemplation practice. Also known as mindfulness practice.
I suggest you print this out and keep it with you until you have the time and space to complete the exercise. It will be of no help to you if you simply read it. What you need to do is experience it.

Wherever you are, look around.

Notice something you have not noticed before.

Let it be.
                Just as it is. Simply IS.
                No classification, no evaluation, no competition
                                                                                      with any other object in the universe.

And you? What thoughts are moving through your mind?
                                Let them move on. Don’t engage them.

Let the object remain naked.
Don’t go trying to clothe it with something coming from your mind.

Remove anything that has been added to the object
   since you first gazed on it.

Simply let it be.
                Respect it.
                Appreciate it.
                Savor it.
                Celebrate it.
                Take joy in it.

Once you are filled with that joy, let your eyes move to something else.


Begin again. This time the process will take less time.