I will no longer be posting to this blog. You can find my posts on Facebook (bede camera) or if you send me your address, I will add you to my mailing list.
God bless!
Spirituality for Beginners
Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!
Friday, October 13, 2017
Thursday, October 12, 2017
What do you really need?
Thursday, October 12, 2017
In today’s
Gospel, (Luke 11: 9-10) Jesus commands us to
1.
ASK
2.
SEEK
3.
KNOCK
and along with
each command comes a promise: if we ask, we’ll receive; if we seek, we’ll find;
if we knock, it will be opened for us.
Inspired by
Jesus’ words, I’m knocking on the gates of heaven because, after all,
that is the single most important goal for my entire life; in its light, nothing
else matters---certainly not the daily petty concerns of day-to-day life.
What am I seeking?
What do I really seek? Is it accomplishment, recognition, affirmation, fame,
fortune or something important to do? Well of course, there was a time in my
life when I was actively seeking all of those things, but as life has gone on,
they’ve become less and less important. So what am I seeking?
To be honest,
I think what I’m seeking is to become more and more in touch with my true
self; with that part which lies deep within me where I’m in union with the
Trinity and abiding in perfect love, a love so powerfully manifest that it will
affect my relationships with others, more and more, despite the periodic lapses
in charity which make up part of an imperfect human existence.
And with all
of that, what shall I ask for? In light of the above, I want to ask for God’s
help in removing anything in my life that gets in the way of the goals I’ve
identified by seeking and knocking. And so, as I come before God, confessing my
ignorance, my lassitude and also my own wounded resistance, like a little child
with a hurting boo-boo I want to ask God to take those things out of my life,
admitting full well that I am powerless to do anything about them myself. Yes.
That is what I ask for. I have specific things in mind, but that’s all a
private matter between me and God.
And as for
you, I encourage you to consider the commands, to consider where you are in
your own life and spiritual development at the moment, and after spending some
time in silence and in restful prayer, consider your own answer to these three
must basic suggestions made to us by our Savior.
God bless you!
Tuesday, October 10, 2017
Beneath Frustration
It takes a period of silence and
solitude for you to uncover a wonderful reality. All you need to do is pay
close attention to the moment, moment by moment, and to allow the Spirit within
you to reveal itself, coming from deep down inside, beneath all the stories you
continually tell yourself, beneath all the issues and your thoughts about those
issues. Dive down through these things and don’t let them trap you and keep you
from the inner journey.
Go beneath all the criticisms
you have of others and also of yourself, beneath all your worries and fears,
all your emotions, beneath all your awareness of your imperfection, all your sins,
all your guilt, all that wicked voice that tells you that you are not worthy.
Here’s a hint: You.Are.Worthy simply because God has allowed you to exist.
Focus on this God, hidden deep
within yourself. Focus on He unlimited mercy, His unfathomable love, on His
ardent desire that you will one day live in the heaven He has prepared for you.
Find yourself---your real, true
and eternal self, that place where you are hidden with Christ in God. Breathe
deeply. You don’t have to think about it. Simply become aware, simply let it
bubble up from inside of your even for a brief instant. Focus, but don’t think.
Simply rest. Stay as long as you’d like if you can.
Read these words of Richard Rohr
(“Immortal Diamond”):
Any
ideological, angry, or fear-based process will only reinforce the False Self.
The ego always has an opportunistic agenda. The soul has no agenda whatsoever
except to see what is—as it is—and let
it teach you.
And so when you are caught in
one of those opportunistic agendas, angry, frustrated, annoyed, fearful and
preoccupied, remember that those thoughts and feelings belong to your false
self. Quiet yourself down and dive beneath it all, just as you would dive
beneath strong waves that threatened to engulf you. Dive deep beneath where the
calm can be found, and taste your inner reality.
It takes practice. See the next
bout of aggravation as an opportunity to practice. You will naturally get
better and better at it, so be patient with yourself. You can do it. It will
enfold within you.
God bless you.
Friday, October 6, 2017
Dissolving Discord
I’m going to finish out the week
with another quote from St. Jerome (in a homily on Psalm 76). It might sound
stern for a bit, but there is great hope at the end. Read on:
“. . . there is
no tent of the Lord except where there is peace. Where there is strife and
discord, God is not there as Protector. . . . The abode of God is only in a
peaceful soul; therefore, let the soul that is without peace know that it is
not the dwelling place of God. ‘Peace I leave with you, my peace I give to you.’
(John 14:27) Peace is our legacy from the Savior.”
So what do we do when we are not
at peace, but rather are being torn apart by strife and discord, worries and
anxieties, or when we are in the grip of resentments, bitterness, jealousy or
envy? Is God not with us at those times?
Or perhaps is God speaking to us
the same words He spoke to the disciples at the Last Supper—and remember that he
was speaking to men who were overcome by fear and anxiety at the moment:
“Peace I leave with you, my
peace I give to you.”
I suggest that when we find
ourselves far from peace, we need to remember a couple of things:
First of all, in the very
deepest part of our being, in that part which we are barely conscious of
because it defies rational thought, the Holy Spirit of God rests with us and
continually cries out in prayer for us when we cannot pray ourselves. This
deepest part of ourselves is sometimes called the “True Self” (See Richard
Rohr, Immortal Diamond).
Secondly, God rests more deeply
in our souls and spirits than those less deep parts ourselves that may be
suffering discord, anger and even a certain violence.
Thirdly, once we recognize our
wretched condition, then we can cry out to God and invite Him to dwell
with us and to dissolve the pain and contradiction we find within ourselves,
hanging all of that on the Cross, where Jesus suffered from the effects of all
the sin and pain and discord—where He was literally torn apart in the agony of
His crucifixion.
Finally, lest we doubt that God
will again reside with us, we need remember His promise, a promise that Jerome
quotes at the end of his homily:
‘Behold I stand
at the door and knock. If any man listens to my voice and opens the door to me,
I will come in to him and will sup with him. (Rev 3:20)
St. Jerome concludes him homily
with these words of encouragement:
“Every day
Christ stands at the door of our hearts; He longs to enter. Let us open our
hearts wide to Him; then He will come in and be our host and guest. He will
dwell in us and sup with us.”
God bless you! Have a nice
weekend.
Thursday, October 5, 2017
Moral outrage
Hardly a week goes by these days
before we hear of yet another senseless act of violence claiming innocent
victims with their spilled blood crying out to heaven, “Why? Why are you
allowing this outrage? When will you deliver us from this evil? Why do you
continue to permit this evil to ravage our cities and our countries?”
It is not surprising that in the
face of so much tragedy, some people are giving up, some are losing their faith
in a God who were permit this to go on, some want to wave their fists and cry
out in rage to God or to the universe.
And of course, any statement
about the goodness and love and mercy of God is invariably met with charges
against Him, one of which I read in a paper the other day: “Good and loving
God? So what’s all this about starving children, or cancer, or ALS, huh? Is
that part of being good and loving?!”
We need pray that our faith may
remain firm in the face of such challenges and such dire realities, faith that
someday, somehow, God is going to make it right. But when? How long?
I found great consolation today
in reading the words of St. Jerome. In a homily on Psalm 75, Jerome quotes the
verse
”At
the set time which I appoint I will judge with equity.” (verse3; RSV
translation)
This is what the great
translator and scholar of the Scriptures had to say:
“The Lord is not judge now, but
will be later. If He were judge now, sinners would not be arrogant and gain the
wealth of the world. Is it a scandal to you that the just are in exile and
sinners persecute them? Does it scandalize you that wickedness reins in the
world? Hear the Lord saying: ‘When I seize the appointed time, I will judge
with equity.’ The time for judgment has been set aside. The present world is
not the time of judgment, but of contest.”
I hope this helps you to some
extent, as it does me, as difficult as it is.
God bless you!
Tuesday, October 3, 2017
Nothing!
So there I was, writing in my
journal when my pen ran out of ink. I took off the tip to change the cartridge
and the tip of the pen fell on the floor. Actually, I think it fell into a
black hole because I searched and I searched, and even used a flashlight, and I
simply could not find it. And it happens to be my favorite pen. Then I noticed
that I was really upset about losing the use of that pen.
Once I realized how upset I was,
I made a resolution to let go, reminding myself that my happiness and
well-being does not depend on the possession of a particular fountain pen.
Then I opened my book of Steven
Taylor’s meditations (“The Calm Center”) and read the following title for the
next page in the book:
Can
you be happy with nothing? (!!!!!)
And I chuckled. And a moment of
frustration quickly turned into a moment of mirth. And gratitude.
Part of the meditation says
“.
. . you can be happy with nothing.
There’s
a happiness that has no cause
that
doesn’t come from consuming or collecting.”
And after all of this, it wasn’t
difficult for me to access my happiness that depended on nothing.
I looked in the drawer of my
desk for a replacement pen, and discovered that I have so many pens collected
in that drawer that I never have to go and buy another pen for the rest of my
life!
God bless you!
Friday, September 29, 2017
The Rosebush
The Rosebush (a reflection on a writing of Hildegard of Bingen)
Hildegard: “I’ll accept the
thorns that give off the delicate fragrance of roses. They grew to honor the
One who was faithful, and by controlling myself, I’ll give honor to my Lord.”
What are these thorns
that give off a delicate
fragrance?
Might they be
the thorns that formed the crown
that Our Savior wore
on the day of
His passion?
We know what sweetness came
from
the agony He endured that day.
Might they be
the thorns of our own pain
and agony, or even our mere
discomfort
when things don’t go our way?
For when those thorns
are united to His Passion,
all the ill we bear
will in its time become
sweetness and delight,
such as we might already have
tasted during
seasons of grace?
Might they be
the sins that overcome us and
baffle us?
We’ve been told that
our sinfulness draws Christ
to us, He Who died for us
“while we were yet sinners.”
He comes to us
and the sweet fragrance of His
grace,
delicate as it is,
overwhelms our shame
our
discouragement
our frustration
our
unworthiness,
and give us the encouragement we
need
to set out sights
on the way that leads to His
honor.
And you?
What might your thorns be?
And how does your Lord
turn
them into roses?
God bless you! Have a nice
weekend.
Thursday, September 28, 2017
Getting more value out of life
Thursday, September 28, 2017
(The first reading for today’s
Mass) The prophet Haggai delivers a
message that we can also take to heart:
Now thus says
the Lord of hosts: Consider your ways! You have sown much but have brought in
little; you have eaten, but have not been satisfied; you have drunk, but have
not been exhilarated; have clothed yourselves, but not been warmed; and whoever
earned wages earned them for a bag with holes in it. (Haggai 1:7-8)
How little satisfaction we often
derive from the stuff of life is we do not learn to stop and savor the good
things we are given with gratitude in our hearts! Until we live united with God’s
plan for us we go through the motions with our senses numb and our toil
fruitless----that is until the great and awesome moment comes when our eyes are
opened and we realize that God has something planned for us that will bring us
more joy and satisfaction than we can even imagine before the time of our
conversion.
Haggai’s words bring a few
images to mind: the glutton who no longer tastes or enjoys what he consumes
(consider how often people at a meal will discuss other meals they have
eaten and fail to savor what is on their plates before them.) The drunkard who
sinks into a mire of depressive, miserable and angry thoughts; the fashionista whose fetish for the latest
styles no longer simply dresses for comfort; the consumerist who “spends his
wages for what fails to satisfy” (Isaiah 55:2)
Might I suggest that we consider
those times when we simply skim the surface of life and fail to live
reflectively, devoutly and deeply? Haggai spoke to the people of Israel because
God was calling them to rebuild the temple—a work which would bring Him glory
and also bring meaning into their lives. Perhaps Haggai’s message might prompt
us to make some changes in our lives in accord with what we discern that God
may be calling us to?
God bless you!
Tuesday, September 26, 2017
Look at your face
Tuesday, September 26, 2017
From yesterday’s Gospel. Jesus
said, “No one who lights a lamp conceals it with a vessel or sets it under a
bed; rather he places it on a lampstand so that those who enter may see the
light.” (Luke 8:16)
In a spiritual sense, we’ve been
given so much light in our lives and in our hearts as we draw close to Jesus in
our prayer and our worship, in our reading and study of the Gospels, in the
psalms we pray and the candles we light, in the freedoms that we enjoy and the
ongoing work of grace that continually helps us to know and to understand
things we could only dream of in the past.
There are so many people in the
world who suffer from a lack of light. People who have to toil in the dark,
prisoners, people whose horizons are darkened through pain and anguish or by
sin, people living under oppressive and violent governments, those who are
blind (either physically or metaphorically), victims of abuse and neglect of
all kinds, and all those who suffer in body, mind or spirit.
How can we give away the light
that we have? There’s one thing about light: it isn’t weakened if it is shared;
it can’t be diminished by giving it away. Think of the beginning of the Nicene
Creed: God from God, light from light . .
.
Can people receive light from
us? Are there things we can do and ways we can act that share light? Can people
see light when they read the words we have written or listen to the music we
are making, or simply by looking at our faces? Stand in front of a mirror and look
closely at your face: what does your usual face at rest look like? Is it
frowning and dark? Is your smile a source of light that you can give away? . .
. . . things to think about.
I was moved by a few words I
read in a meditation by Steven Taylor (The
Calm Center): “try to illuminate the darkness that still fills the lives of
others.”
Whom do you need to pray for
today, tonight, tomorrow?
Monday, September 25, 2017
Pause
Monday, September 25, 2017
Invariably, the topic for my
daily reflection is given to me. I do the work of preparation which includes
prayer and spiritual reading; I write in my journal (which I strongly
recommend); I ask for guidance; I watch and wait. Sometimes it comes very
quickly. Sometimes it takes longer, which is why some of my reflections are
posted later in the day. Often it comes from unexpected sources. Thank you,
Lord.
For today’s reflection I offer
you something that I saw posted on Facebook. I hope you find it as helpful as I
do.
Practice the
pause. When in doubt, pause. When angry, pause. When tired, pause. When
stressed, pause. And when you pause, pray.
Have a nice day! God bless you!
Friday, September 22, 2017
Cry from the heart
I always love it when I get a
sign that “someone up there” is looking out for me. Case in point: this morning
I went to the monastic library to select a volume from the Fathers of the Church
series for my spiritual reading. I was looking especially for a book of
homilies on the psalms. I found a volume
of St. Jerome’s homilies and decided I would give it a try. I brought it down
to my room and when I opened the book I found a hidden bookmark which was a
reproduction of one of my favorite paintings, in fact, one that hangs on the
wall of my office. God-incidence! So I guess the book is meant for me.
Today I found a quotation from
St. Jerome that helped shed light on many psalms: “The word ‘cry’ in Scripture
does not refer to the cry of the voice, but to the cry of the heart.”
This teaching can help us find
more personal connections to the psalm texts. Consider these verses from Psalm
55:
As for me, I
will cry to God,
and the Lord
will save me.
Evening,
morning, and at noon,
I will cry and
lament,
and he will
hear my voice. (Psalm 55:17-18)
Let your heart sing out to the
Lord and tell him what you need now, and now, and now.
God bless you! Have a nice
weekend.
Thursday, September 21, 2017
Jesus doesn't exclude
Thursday, September 21, 2017
The Feast of Saint Matthew
From the Gospel of the day
(Matthew 9:9-13):
I did not come
to call the righteous but sinners.
Jesus was severely criticized by
the “upright” religious leaders of His time. He associated with the types of
people that were scorned, despised, judged, excluded and ostracized. Tax
collectors, prostitutes, the despised Roman soldiers (consider the centurion
whose servant he healed), the downtrodden and outcast, the lepers, the blind,
the lame, those possessed by demons, notorious sinners of all stripes. He ate
with them, He healed them, He brought them Good News, He comforted them, He
drew them to himself, He touched the untouchables, He fed the starving. He
looked on them as sheep without a shepherd and His heart reached out to them
again and again and again.
There is a tendency in religion
to exclude, to judge who is worthy and who is unworthy, to create “black
sheep” by imposing codes of conduct which broken humanity is so often incapable
of living up to. I once heard a woman tell me that she couldn’t go to Mass
anymore because whenever she did, she was disgusted by all the people in “mortal
sin” who were going up to receive communion. I asked her when God gave her the
ability to look into other people’s souls and to judge. In her obsession to
exclude the people around her she ended up excluding herself. But religion is
full of people like that. Even priests, bishops and cardinals are so often
tempted to exclude as well. And sometimes we can be like that ourselves.
Jesus breaks down those walls
and barriers and extends His arms in welcome. You may not agree with me, but I
strongly believe that when Jesus extended his arms on the cross it was to
welcome into his embrace everyone, even the men who had pounded the
nails into his hands and feet, even the terrorist who was hanging on the cross
beside him. Jesus does not exclude me in my sinfulness and therefore, if I read
the Gospels correctly, I in turn must not exclude anyone else.
Pope Francis, on his first Holy
Thursday as pope, went and washed the feet of prisoners, some of whom weren’t
even Catholic or weren’t even Christian. Some of them were even female,
something which would have been unthinkable just 20 years ago. People whose
feet were actually dirty. I remember one time I was invited to have my feet
washed, and I made sure, before attending the service, that my feet were very
clean. I suspect everyone with me that day had also done the same. But the Holy
Father chose not to kneel before the well-washed, but rather to kneel and
minister to imprisoned young men and women, many of whom (I suspect) had never
even had an encounter with a truly holy man until that day. It pains me so
terribly to realize that there are cardinals in the Church these days who scorn
and criticize Pope Francis as he extends his arms to welcome the unwelcomed in
imitation of his Savior.
If you were alive in Jesus’
time, would you have been able to sit with Jesus at the table in Matthew’s
house that day, or would you have stood outside with a scornful look on your
face? This, in my humble opinion, is an important question for each of us to
ask ourselves.
God bless you!
Wednesday, September 20, 2017
Don't be like these people!
I’m a bit pressed for time today
so this will be brief. I encourage you to read today’s Gospel for yourself: (Luke
7:31-35).
Here is my take on that passage.
It seems to me that Jesus upbraids two different types of people.
The first type are those who
fail to respond appropriately to whatever the circumstances call for. Quick
example: You are joyful, and someone throws a pail of water over you; you are
sorrowing and another is completely insensitive to your pain.
The second type are those who
tend to find fault in any circumstance, especially when the people are involved
are those they dislike. For proof of this, simply follow the trends in current
American political discourse, or read the (ugh!) comments posted about almost
any subject on Facebook or other websites. Or go back and read the Gospel.
Have a nice day. God bless you!
Tuesday, September 19, 2017
A Lamentation
A Lamentation
inspired by a conversation with a struggling
soul
I wait for God
to clean my house
for I cannot
do it myself
for reasons
I do not understand
and so
I make excuses
and keep putting off
the work
that my soul needs done,
hoping and pleading
for magic and miracle
to sweep me clean
even as I
bring in
even more dust from the streets.
I sing with the Saint
“Not yet! Not yet!”
and another Saint consoles me:
I do not do the good I want,
but the evil I do not want is
what I do. (Rom 7:19)
That wretch is a saint!
It’s okay to be a wretch,
for now,
I conclude,
and look to the One
whose mercy
is so much greater
than my messy house.
Thanks be to God
through Jesus Christ our Lord!
(Rom 7:25)
Monday, September 18, 2017
Snippets: Rumi, Jesus, Cardinal Sarah
Monday, September 18, 2017
Some snippets from my reading
this weekend:
The poet Rumi:
Humble living
does not diminish. It fills.
Going back to a
simpler self gives wisdom.
Jesus Christ: He who loses his life for my sake will find it.
Rumi:
When
you prune weak branches, the remains fruit get tastier.
Jesus: I am
the true vine and my Father is the vinegrower. . . . Every branch that bears
fruit he prunes to make it bear more fruit.
(John 15:1,2)
And here is something from
Robert Cardinal Sarah (The Power of
Silence). Cardinal Sarah is very conservative and challenging and sometimes
he comes across as rather severe and judgmental. See what you make of this:
“The narcissism of excessive
speech is a temptation from Satan. It results in a form of detestable
exteriorization, in which man wallows on the surface of himself, making noise
so as not to hear God.” (p. 194)
God bless you!
Friday, September 15, 2017
A prayer to Our Lady of Sorrows
Friday, September 15, 2017
Our Lady of Sorrows
O Blessed Mother Mary,
bearer of the greatest sorrow
a mother can endure,
nestle within your immaculate
grieving heart
the hearts of all mothers who
weep
this day,
whether from loss or from
concern,
mothers of daughters and mothers
of sons
who have died
who have gone astray,
mothers of children threatened
by the harmful people and things
that sit as predators, waiting to devour
the bodies and souls of their dearest
ones.
Take
them to your heart, O Mary,
and
present them to your Son
not
so much as sinners, but rather as victims of the evil
that
ravages the world.
You wept as your Son died on the
Cross
even though you knew His dying
was not in vain.
Assure mothers who turn to you
that the victory will be won
even while they fear that all
hope is lost.
Holy Mary, Mother of God,
pray for us sinners
now and forever,
especially those who grieve
as you did on that day. Amen.
Thursday, September 14, 2017
The Critic
Thursday, September 14, 2017
The Feast of the Exaltation of the Cross
“For God did not send his Son
into the world to condemn the world, but that the world might be saved through
him.” (John 3:16)
Once we discover our ability to
observe our thoughts from outside of them (see the last two Reflections), we
become aware that many of our thoughts actually do condemn us. This negative
self-talk tells us that we are not good enough, that our ideas are worthless,
that we are unworthy, inadequate, insufficient, incapable, guilty. They become
part of an ever-flowing stream of criticism that somehow got recorded onto our
internal tape recorder by parents, teachers, toxic friends, those who teased
us, etc. In “The Calm Center,” Steve
Taylor has a good description of what I call the Critic. He calls it “The Great
Dictator”
“who controlled
your life
standing at
your shoulder, judging and criticizing,
interfering with
ever impulse
distorting
every situation.” (P. 62)
You know that voice well. And as
you advance in silent meditation, you become more aware of just how insidious
it is, how ever-present, and how destructive to your peace of mind, your
creativity and how it can even cause you to forget that God loves you and that
Jesus has been sent into the world to save you.
The remedy? Well, recognizing it
for what it is is the first all-important step. If possible, you can dialogue
with it, telling it that it lies, telling it to go away, telling it that you
are wise to it. As I mentioned yesterday, fixing your attention on “things
above” is a great way to get free of the Critic. Also, looking to images of the
Cross, or sacred icons, or fingering your rosary beads, is a good way to get
free from this false voice of condemnation.
The first reading for today’s Mass
(Numbers 21:4b-9) tells us how the people of Israel were tormented by saraph
serpents whose bite was fatal. God had Moses erect a pole with a serpent on it,
and anyone who was bitten could look at the pole and be healed. This pole was a
type (or symbol) of what would become the Cross of the Crucified Jesus. Looking
at the crucifix brings healing from any “bite” that might be inflicted on us by
the Serpent (also a type of Satan).
Silence before a crucifix is a
great means of healing. Taylor’s meditation concludes:
“Perhaps the
dictator will return to power
or another
madman will replace him
but now that
you’ve sensed the silence
now that you
know how spacious and still you are
life will never
be the same.
The dictator
will never completely control you again;
a part of you
will always be beyond his reach.
Freedom will
always glimmer inside you.” (p. 63)
Jesus brings not condemnation,
not the Critic, but healing and salvation. All praise be to Him.
God bless you!
Wednesday, September 13, 2017
A holy form of mind control
Wednesday, September 13, 2017
From today’s first reading:
“Since you were raised with Christ, seek what is above, where Christ is seated
at the right hand of God. Think of what is above, not of what is on earth.”
(Colossians 3:1-2)
Yesterday we contemplated the
scene when Jesus spent the night alone with His Father in prayer. At the time,
I observed what happened to me, and probably to you, by focusing my attention
on that one detail of the Gospel:
“Whenever I set
my mind on it, a sense of calm comes over me and at the same time arises from
within me, and so this is a wonderful place to begin a time of prayer. Even as
I type these words, that calmness is with me, and I hope you can sense it as
well.”
Once we have begun to understand
that we are not our thoughts, but rather the thinkers of our thoughts, we are
able to separate from them a bit and observe them as then enter our minds. At
that moment, we have a choice: either let them pass through, or entertain them
and have them control us as they carry us off to whatever direction they
demand. When the former happens, we are free and have a measure of control;
when the latter happens, we are controlled by out thoughts, and often end up in
an unpleasant mood.
You already know this. You know
there are certain “tapes” your mind plays that lead you into rehashing bad
memories, entertaining dark emotions, obsessing over what is in the past to the
point where you lose all sense of what is in the present. Sometimes this is
called “daydreaming.” Sometimes it is harmless although trivial; sometimes it
is toxic: Notice what happens in your body and in your emotions when you allow
certain "tapes” to play in your mind and ruin your otherwise pleasant
experience.
If you understand this, and are
willing to work with it, then the passage from Colossians that I quoted above
can make sense in a new and powerful way. What it invites us to do is to choose
to reflect on eternal matters rather than what is mundane, boring, hurtful or
even sinful.
Moreover, you can collect
certain words and phrases that prompt you to stay in holy space, things such as
“Help me, Jesus,” or the Hail Mary, or turning over in your mind a particular
scene from the Gospel or a turn of phrase like “seek what is above.” You can
even use music to help redirect your focus. I have a particular song running
through my mind today. It’s from a choral peace called “In Memory of You.” What
I hear playing in my mind is simply this phrase: “Lord Jesus, you are here with
us.” It keeps my mind focused on “things above” and quiets earthly thoughts.
Try it.
God bless you!
Tuesday, September 12, 2017
Jesus at Prayer
Tuesday, September 12, 2017
Today’s Gospel passage tells us
that “Jesus spent the night in prayer to God.” I’ve often wondered what that
must have been like, and so what I reflect on today is purely speculative for
the most part, and I invite you to do the same as well—to just spend some time
imagining or “picturing” that scene.
--Whenever I set my mind on it,
a sense of calm comes over me and at the same time arises from within me, and
so this is a wonderful place to begin a time of prayer. Even as I type these
words, that calmness is with me, and I hope you can sense it as well.
--I imagine it was prayer
without words. I know that when Jesus actually did speak words to the Father,
or the Father to Him, it was recorded for us in the Gospels and was always for
our own benefit. But when Jesus was lost in prayer to the Father alone, I think
it was wordless, for they could communicate to one another simply by being
present to one another. Even the word “communicate” is insufficient to describe
what was taking place; it was, and is, simply too far beyond us for us to
describe it in merely human language.
--I imagine is was simply a time
of being. Aliveness and presence, union and overflowing love, and since
that love would be so strong, the Holy Spirit was also present. This scene is
Trinitarian, in the fullest sense of the word. (And where the Trinity is
present, so are we as well. See Richard
Rohr’s book “The Divine Dance” for more about this.)
--I wonder about time, or rather
about timelessness. Were they residing in what was, what is, and what will be,
all at once? I’ve mentioned in other reflections that time is not linear, but
rather that it folds in on itself, and this would certainly be “timeless,” so
to speak. Once again I am aware that human language is so inadequate to
describe what was taking place that night when He was lost in prayer.
--When I was younger, I used to
think that Jesus was asking His Father about whom He would select to be an
apostle, but I don’t think that way any more. I know from personal experience
that when I’ve had to make decisions or approach a problem and I spent time in
meditative prayer beforehand, the answers I sought would simply manifest
themselves at the proper time without my having to do much to think about
what I was going to do. And now I imagine the same thing happening: Jesus spent
the night in prayer to the Father, and after that time was over, He simply acted.
Try it yourself. Don’t think about a problem or even speculate about it in
prayer; simply rest in contemplative peace and the answers will come when you
need them to.
--Sometimes when I consider
Jesus praying to the Father, I go back to John 17, where we have the most
explicit example of the content and substance of His prayer as both human and
divine. I encourage you to do the same this day.
Finally, I must say what an
extraordinary gift it is to be drawn to focus on these issues, bringing both
joy and peace to an extent far greater than any worldly matter or consideration
can afford us. I hope that you may perhaps experience the same gift yourself.
God bless you!
Monday, September 11, 2017
Stretch out!
The Gospel of the day for Monday
of the 23rd Week in Ordinary Time: Luke 6:1-11
A Brief Synopsis:
Jesus is teaching in the
synagogue. A man is there who has a withered hand. Jesus calls him forward and
he stands before the Lord, who commands: Stretch
out your hand. The man does so and his hand is completely restored.
Reflection:
Could it be that the Lord is
calling you today to
STRETCH OUT?
In what way? Take a slow careful
look at the state of your being this day, and see if his command addresses any
part within you. Ask him for help that you might see. And if you do identify something
that is withered within you, ask Him to help you stretch it out in a way which
is appropriate for you at this time in your life.
Consider also these questions
posed by Steve Taylor in his meditative book “The Calm Center”:
How will you
know how strong you are unless your strength is tested?
How will you
know how deep you are unless turmoil breaks your surface and forces you to
dive?
How will you
know what sleeps inside until the whole of you is challenged to wake up?
God bless you!
A Litany inspired by 9/11
Monday, September 11, 2017
This is an extended reflection in two parts. The first part is a litany
for 9/11. The second is a commentary on the Gospel of the day. Both parts are
being posted separately, and yet there is a subtle relationship between the
two.
I.
The world was changed on
September 11, 2001, and not for the better. Since then we have been undergoing
a time of trial and suffering, and in so many instances, the feeble attempts of
those in power have only served to increase the trials and the suffering for so
many in so many parts of the world.
Lord, have mercy on us; Lord,
come to our aid; Lord, heal us.
Hatred and revenge have broken
through any barriers that charity and peace would have wanted to erect, and it
is something we live with every day. “He who lives by the sword will die by the
sword” is one Biblical teaching that has not been heeded, and the cost has been
uncalculablely horrifying.
Lord, have mercy on us; Lord,
come to our aid; Lord, heal us.
Over the past two years or so in
the USA, and most especially since the rise of Donald Trump, hatred, bigotry
and violence have become normalized that the darkest parts of men’s souls have
been brought out into the daylight with a force not seen since the rise of Nazi
Germany in the last century.
Lord, have mercy on us; Lord,
come to our aid; Lord, heal us.
And how about y-o-u? How have the
events of the past 16 years--and most especially the events of the past year—how
have these things affected you? What have they possibly been done to your soul?
Lord, have mercy on us; Lord,
come to our aid; Lord heal us.
May God have mercy on us and
bless us all in the ways that only He knows we need.
Friday, September 8, 2017
The Mystery of Mary
Friday, September 08, 2017
The Feast of the Nativity of the Blessed Virgin Mary
This is a special kind of feast
because on one way it marks the beginning of our story of salvation. There’s nothing
Biblical about it, but Catholics do not rely only on the Bible, but also on the
Church’s Traditional ways of thinking about things, and on the subsequent
reflections based on extensive meditation of the “mysteries” of our faith. I’ll
say a bit more about “mystery” a bit below.
This morning I found myself
reflecting on the fact that the Blessed Mother was sinless since the moment of
her conception (we celebrate that reality as the Feast of the Immaculate
Conception on December 8). If the second person of the Trinity was going to “dwell
among us” in human form, he had to take on the flesh of a perfect human being.
Mary’s birth brought that human being into the world and we like to refer to
her as spotless, pure, holy and immaculate. And so it all begins.
One more thing: since all flesh
was corrupted by the Fall, and therefore born with orginal sin, it was
necessary that all sin be wiped away through the death and resurrection of
Jesus Christ. And so, if Mary was born without the taint of original sin, it is
because of the freedom and grace won by the very death and Resurrection of the
One who was going to be born of her.
Mind-boggling? Of course. In the
divine dispensation, time isn’t linear. It folds in on itself making this
extraordinary tale possible. And for me, I celebrate the Nativity of the Virgin
Mary along with Easter Sunday since the two events touch one another in this
cosmic realm of time folding back on itself.
Perhaps, like the psalmist, you’d
like to cry: “Such knowledge is too much for me, so far beyond my
understanding!” (Psalm 139:6).
That brings us to the concept of
mystery, which, by the way, is another of the first concepts I used to bring to
the attention of my creativity students in the past.
In spiritual terms, a “mystery”
is not a puzzle to be solved. A mystery is a reality which is so far beyond our
own ability to comprehend it that it will forever remain something for study,
awe and veneration, and as time goes by, we form little bits of understanding
about it according to our own level of advancement in the faith. Listen to what
Cardinal Sarah says about it (“The Power of Silence”):
“The mystery of
God, his incomprehensibility, is the source of joy for every Christian. Every
day we rejoice to contemplate an unfathomable God, whose mystery will never be
exhausted. The eternity of heaven itself will be the joy, ever new, of entering
more profoundly into the divine mystery without ever exhausting it.” (p. 126)
Wonderful things to snuggle
into. I hope my imperfect attempt to put the mystery into words has not made it
even more difficult for you to comprehend, even if you don’t understand it
completely! But as the good cardinal explains, “how small God would be if we
understood him?”
Have a nice weekend.
God bless you!
Thursday, September 7, 2017
Against the tyranny of thoughts
Thursday,
September 7, 2017
Before I retired back in 2015 I
used to teach a course called “Creativity for Artists, Writers and Musicians”
in the Fine Arts department of my college. The course was quite popular, and it
was designed to be a transformative experience for the students who took it.
Many still write me to let me know how much influence it has had on their
ongoing lives. I thought it might be good for me to include some of its
materials in my regular reflections, since that material was designed to foster
spiritual development as well as creative and artistic development. This is the
first installment.
One of the very first concepts I
introduced in the course was a simple sentence that I wrote on the blackboard
without explanation:
You are not your thoughts.
This also happens to be one of
the first things we learn when we begin to practice meditation. We sit in
stillness and simply observe what develops as we try to bring our minds to
silence while focusing on our breathing.
A continual stream of varied
thoughts passes through our minds, and for once we choose to simply let them
pass like a train passing through a station. As we observe the thoughts but
don’t get involved in following them wherever they take us, we discover a
certain freedom—the freedom to choose whether or not to entertain them or to be
dragged here and there by the content of the thoughts. In doing this, we
discover that it is true: we are not our thoughts. We are the thinkers of the
thoughts, and we can indeed allow them to pass through us.
More thoughts will follow, as if
there were a tape recorder running in our heads which can’t be turned off. Or
can it? Even momentarily. Just bring your attention back to your breath.
Silence is so important for us,
so that we can get free of the dominating force that overwhelms us and brings
us to places where we would often prefer not to go. In the silence, we can rest
and experience freedom from the noise of the world, and from the noise of our
own minds.
Proverbs 11:12 “an intelligent person remains silent”
Aim for that intelligence.
God bless you!
Wednesday, September 6, 2017
Reminders in time of trial
Wednesday, September 06, 2017
Psalm study today:
Psalm 55. Again, an appeal for
protection against enemies. The psalmist’s pain is increased because he has
been betrayed by someone who had once been his friend: “If an enemy made taunts
against me, I could bear it. If my rival had risen against me, I could hide
from him. But it is you, as my equal, my friend, whom I knew so well. . . We
walked together in harmony in the house of God.” (v 14-15)
So great is the pain of him who
sings this psalm, and there are times when we can share in that pain because we
have experienced it ourselves. If we haven’t had such an agonizing experience,
we can at least pray for someone who is writhing in pain at the very moment we
pray the psalm.
The one who cries out in pain
does so continually, placing his hope in God who he believes will hear him.
As for me, I will
cry to God,
and the Lord
will save me.
Evening,
morning, and at noon,
I will cry and lament,
and he will
hear my voice.
He will redeem
my soul in peace
in the attack
against me. (17-19a)
God always brings us to peace,
sometimes very quickly, or sometimes after an extended period of timing. But
peace is God’s aim for us. Perhaps you remember the songs of Advent which name
Jesus as the “Prince of Peace.” (from Isaiah the prophet).
Here is yet one more affirmation
of faith, one which we have come to know in our own journeys:
Entrust your
cares to the Lord,
and he will
support you.
He will never
allow
the just man to
stumble. (v. 23)
Why is it, I wonder, that we
need to be reminded of that so often, that sometimes when the going gets rough
we might momentarily forget that God is indeed holding us up, here and now, in
this place and in this particular circumstance? I am grateful to God for
sending me so many gentle assurances, day by day, especially when I read and
pray the psalms.
How about you?
God bless you!
Tuesday, September 5, 2017
Stripping away
Tuesday, September
05, 2017
Over the Labor Day Weekend I had a chance to listen to an
intriguing piece of music. It’s a orchestral symphony by Richard Strauss
entitled “Tod und Verklärung” (“Death and enlightenment”). It spoke to me of
the spiritual journey.
Now this is my own interpretation, not the one provided
by music critics:
I heard a man desperately clinging to life, not wanting
to let go. Finally the separation takes place and he is reborn into a new realm
of existence and enlightenment and the peace and repose is unlike anything he
had ever known.
The music spoke to me of a process which we all have to
undergo, sometimes many times, in our lives, especially as we seek to grow
spiritually. The process is the process of a potter making and remaking a lump
of clay. Christ speaks about it himself when we reminds us, as he did in Sunday’s
gospel passage, that we must die for Him in order to save our lives.
This dying constitutes a separation from us. Something
that we had thought to be part of our true selves ends up being stripped from
us. The stripping is painful, but at the end of it we find a peace we hadn’t
known until undergoing the process.
Spiritual writers frequently refer to this as the “paschal
mystery,” the passage from Good Friday to Easter Sunday.
Consider, if you will, the suffering people in Houston
who have just undergone a catastrophic separation from all they knew and are
thrust into a new way of living, as yet to be determined. My prayer for these
people is that they are given the strength to bear the suffering that has been
thrust upon them, and that they do indeed discover a new life that is waiting
for them on the other side of the waters.
Won’t you pray for them with me?
God bless you!
Friday, September 1, 2017
psalm 53: the power of the Name
Friday, September 01, 2017
We haven’t done a psalm study in
quite some time. Let’s turn our attention today to Psalm 53. The filter
we are using in our study is “how God cares for us.”
Psalm 53 is a plea to be saved
from enemies. It is a psalm of David, who at the time was hiding from Saul who
sought to kill him. Dire straits indeed.
O God, save me
by your name;
by your power,
defend my cause.
O God, hear my
prayer;
give ear to the
words of my mouth.
Remember that David would be
singing these words accompanied by stringed instruments. Never forget that the
psalms are meant to be sung. The book of Psalms is the hymn-book of the
Israelites. You might try singing them yourself (when you are alone). Any simple
melody will do; keep it simple. If you want, simply sing the words to a single
note. (That is done in some monasteries, by the way.)
Why sing? Because it involves
the whole body. Singing also activates parts of the brain that are not
activated by speaking, and brain researchers tell us that singing does the
brain a lot of good. But I’m getting off track here. What would you expect from
a musician?!
So what cause of yours do you
need God to defend? Hopefully, there is no one seeking your life, although
these days we are becoming more and more aware of so many innocent people
losing their lives due to the violence and hatred in the world and even in our
American society. So perhaps your cause might simply be your own safety.
The Psalm concludes this way:
I will
sacrifice to you with willing heart,
and praise your
name, for it is good:
for it has
rescued me from all distress,
and my eyes
have gazed upon my foes. (vv 8-9)
Once again, I ask: who are your
foes? Perhaps they are people, but more than likely they are interior foes:
temptations, addictions, weaknesses of body or character, shortcomings,
memories which torment us, things which push our buttons. Perhaps you can think
of foes that are more personal to you.
Note also that it is the name
that has been the cause of the rescue. The name of God, the name of Jesus, or
the names of the saints, or of the Blessed Mother, are all things that
strengthen us and heal us and protect us. Repeat them often and be sure not to
take the name of Jesus or of Christ in vain.
A couple of weeks ago I wrote
about using the rosary as a meditative tool, simply repeating the name of Jesus
on each bead. I’ve been doing that, and I’ve found it to be very helpful, particularly
in times of distress. Repeating the Name helps us calm down, get free of
the constant turmoil of that tape recorder that is constantly running in our
heads, and helps lead to a beautiful silence that resides beneath the Name we
call upon.
Have a nice weekend.
God bless you!
Thursday, August 31, 2017
Like loving a child
Thursday, August 31, 2017
There is an interesting contrast
in Paul’s letter to the Thessalonians (3:7-13), our first reading at Mass
today.
Paul tells the Thessalonians
that there are shortcomings in their faith and that he wants to visit in
order to remedy them.
Immediately after that he extends
a beautiful blessing: “. . . may the Lord make you increase and abound in love
for one another and for all, just as we have for you, so as to strengthen your
hearts to be blameless in holiness before our God and Father at the coming of
our Lord Jesus with all his holy ones.”
On the one hand, they are deficient.
On the other hand, they are loved and cared for much as a father and mother do
for their children, children who still have a lot to learn and who at times are
far less than perfect.
That is the way God cares for us
his children. It’s not a question of how much we know and understand. It’s not
a question of whether or not we measure up to any particular standard at all:
we are loved and cherished and blessed before we attain any pre-assumed level
of perfection, wisdom or knowledge.
Knowing that, perhaps we can be more
patient towards ourselves. And doing that, perhaps we can be more understanding
and patient when we see what we think are the shortcomings of others.
God bless you!
Tuesday, August 29, 2017
God suffers?
Tuesday, August 29, 2017
Today at Mass we read about the
beheading of St. John the Baptist, such a terrible and sleazy story, such a
senseless murder by a madman beguiled by wine and lust and pride, such a
horrendous ending to the life of a man whom Jesus called the “greatest born of
women,” who had done so much to prepare the way for Jesus’ public ministry.
I remember the remark of St.
Theresa of Avila that if this is the way God treats His friends, it’s no wonder
that He has so few of them. And we might well wonder why God permitted this to
happen and why He was silent about the onslaught of evil against what is holy.
If we extend this question more broadly, we might also wonder why He allowed
the Holocaust to place, or why He has allowed so many to suffer from natural
disasters (as the people in Texas are now doing), why He permitted the seeming
destruction of His only Son, or even why He seems to be looking the other way
when terrible things happen in our own lives. Why has He been silent?
But has He been silent, truly?
Cardinal Sarah (“The Power of
Silence”) believes that God suffers when we suffer, that He is present with us
at the point of our suffering and misery (just as He is present with us in the
reality of our greatest weakness and sinfulness), and that, just like a parent
who suffers when her child makes bad and dangerous choices in life, God grieves
with us.
Consider your own life, if you
will. Perhaps God has never “spoken” words to you that helped you get through
your trials and difficulties, but if you are a person of prayer, you might well
be aware that He has been with you and has sent you graces and strength and
even solutions to the problems you face.
I was concerned and frustrated about
something yesterday, when all of a sudden, a solution to the situation “appeared”
in my mind and I was able to act on it. I don’t know about you, but I believe
that God was not silent as I was considering what to do.
Cardinal Sarah writes that, “God
manifests himself in the tear shed by the child who suffers, and not in the
order of the world that would cause this tear. God has his mysterious way of
being close to us in our trials.” and that “The person of prayer is also the
only one to grasp the silent signs of affection that God sends him.
I pray you might have that
experience as well.
God bless you!
Monday, August 28, 2017
Food for the eyes
Monday, August 28, 2017
While on vacation last week, I
watched news programs on television. (We do not have televisions in the
monastery.) For the most part, the news was distressing, but what bothered me
even more was the constant barrage of commercials with their flashing images,
computer-generated bursts of “creativity,” and also the fantabulous lies,
distortions, attempts to manipulate, temptations to greed and covetousness—especially
to the gullible, and most especially, the car ads. They’re the worst of all, in
my humble opinion.
So many people are assaulted by
this barrage on a regular basis, sometimes for hours at a time, day after day
and night after night. What does it do to them, I wondered. I remember Cardinal
Sarah writing about the deleterious effect noise for the ears and noise for the
eyes affects the soul. I recall what Jesus taught:
The eye is the
lamp of the body. So, if your eye is healthy, your whole body will be full of
light, but if your eye is unhealthy, your whole body will be full of darkness.
If then the light in you is darkness, how great is the darkness! (Matthew
6:22-23)
My readings and thoughts tend to
connect with one another. This morning I read these lines in Steve Taylor’s
book of meditations (“The Calm Center: reflections and meditations for
spiritual awakening”:
It takes
courage to face up to reality---
it’s so easy to
live in avoidance
to lose
yourself in a haze of diversion
in a lukewarm
glow of entertainment
or a stream of
never-ending activity
making sure you’re
always so immersed and occupied
that there’s no
time to wonder who you are. (p. 51)
I was back home on Sunday.
Sunday night we celebrated Vespers with Eucharistic Benediction. I usually
close my eyes during Benediction, but last night I kept them open, and I gazed
upon the quiet beauty displayed before me: the altar, the candles, the
Eucharist in a monstrance on the altar, the special vestments, the sight of the
incense rising above it all. And it occurred to me that maybe by letting my
eyes gaze upon this peaceful, gorgeous scene, they might be healed from all the
toxic images that infected them while I was watching television commercials.
God bless you!
Thursday, August 24, 2017
noise damage
Thursday, August 24, 2017
More from Cardinal Sarah on
silence:
“Our world no
longer hears God because it is constantly speaking, at a devastating speed and
volume, in order to say nothing.” (“The Power of Silence” p. 56)
What if you or I were to remain
silent, unless we had something significant to say? Something that would build
up, or console, or comfort, or bring joy—not to ourselves, but to others? What
if this were to happen at any gathering of individuals? Isn’t it a sad truth
that when people gather casually, most of what Is said will quickly be erased
as having no significance at all, and isn’t it also true that the more we
speak, the more we reveal our own inadequacies, lack of coherence, or even
pathology?
Great friends or even lovers
develop the ability to be present to one another for long periods of time in
silence. The mere presence of the other brings peace, joy, safety, contentment.
But, in our world, unfortunately, the majority of people feel they have to say
something to fill the silence.
I find this most distressing at
daily Masses. We have just receive the Eucharist and perhaps sit in silence for
a very brief instant. A concluding prayer is said, and then the dismissal, and
as soon as the priest leaves the sanctuary, right at that point, most people
break out in conversation. An extraordinary thing has happened! Our bodies are
filled with the very Body and Blood of the Lord. And yet, we find it so
difficult to simply sit in silence to savor what has just happened. What a
terrible loss this is.
Cardinal Sarah writes pointedly
about what it costs us to fail to resist the chatter and noise. “In this hell
of noise, man disintegrates and is lost; he is broken up into countless
worries, fantasies, and fears.”
Do you sometimes find the voices
in your head tormenting you with worries, fantasies, and fears? Perhaps the
remedy is to find a silence corner of your world and rest there, paying
attention to your breath and get beneath your mind’s unnerving chatter. Steven
Taylor (“The Calm Center”) offers solace to a person who has lost himself
beneath the weight of noise:
“You don’t need to do
anything---
you need to do nothing
to life yourself out of the
noise and stress
until the fog has cleared
and your being has settled to
stillness
and the connection forms itself
again.” (p. 49)
God bless you!
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