Spirituality for Beginners

Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!





Tuesday, February 23, 2016

Praying in secret

Another verse from Psalm 51:

. . . in the secret of my heart teach me wisdom  (verse 8b)


This verse is about silence and contemplation, and about the fruit of a very personal and private relationship with God. When I pray it, I hear echoes of the teaching in the Gospel passage for Ash Wednesday, when the Lord says, “when you pray, go to your inner room, close the door, and pray to your Father in secret.”

Where is your “inner room” and how do you get there? I used to use a guided meditation with my students where I invited them to construct in their imagination an actual room, that was a private and safe space for them, where no one else could enter. It was for them a place ready to induce contemplation.

Perhaps you can do the same thing. Let the room be anything you like, and decorated in a way that would support you in your prayer. It isn’t located outside of you, but rather within you, in that deep and secret space where the Holy Spirit resides, and rest there. Use a prayer word or phrase to center your attention, and maintain as much inner silence as you can. Not only can you pray to the Father, but also the Father can speak to you without words, touching your innermost place with gifts of wisdom and peace.

What results from this is rarely something we can speak to others about, and it’s possible that we can’t even put it into words for ourselves. But as time goes by, we begin to see its fruits: perhaps a chance in attitude, or a new way of dealing with things that is completely different from what we do by habit.
We see the world differently, and things make sense where previously nothing made sense, and meanwhile our own ways of looking at things begin to evolve. Review the qualities of wisdom found in chapter 7 of the Book of Wisdom, and reflect on whatever word or term resonates with you at this point in your life.

You will experience more love in your life, more peace in your heart, you will become more kind and more sensitive to the times when you act or react without kindness.

Finally, you will notice that God is, indeed, creating within you a clean heart. Give thanks always.

God bless you.


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