Spirituality for Beginners

Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!





Sunday, June 19, 2016

Changing the way you think

“This is one of the greatest powers given to human beings—the freedom to choose the way we think about the events and situations of our lives.” Philip St. Romain, Reflecting on the Serenity Prayer, p. 18.

He’s not talking here about changing the events and situations in our lives. Many people live with events and situations that simply cannot be changed—a particular illness, perhaps, or a troubled marriage, or a disability. Other things can be changed—an unjust situation, a bad job, or the overwhelming power of a particular addiction (even though there are times when it seems impossible to get free).

Nonetheless, what I want to reflect on today is not the power to make changes in what is outside of ourselves, but rather on the power we all have, a power which has been given to us by God, to change our way of thinking. And once this is transformed, it might very well be that we discover we have the power to transform the circumstances which have trouble us perhaps for a lifetime.

Why do I say this power is innate? Well, as rigid as our minds may be a times, especially regarding parts of our lives that cause us pain, we still, with God’s help, are able to adjust or renew the way we have been thinking perhaps for a lifetime. St. Paul encourages us to do so: “. . . you must lay aside your former way of life and the old self which deteriorates through illusion and desire, and acquire a fresh, spiritual way of thinking.”

I find the word illusion to be the most powerful in this passage. It seems to say that the way we are thinking now; that is, before conversion of our minds, is nothing but an illusion. The thoughts that habitually run round and round in our minds, making us miserable, bitter and unhappy, are not real. Just because we think something is so, does not mean that it truly is so. Saint Paul is inviting us to be open to receiving a way of thinking that frees us from a kind of self-afflicted misery.

Let me see if I can give you an example from personal experience. For years, I have been oppressed by judgmental thoughts about a certain confrère. I began praying for him, and one day I found myself thinking about him in a different way, a way more sensitive to the particular kind of pain that weighs on him. As a result of this, I stopped judging and began thinking more compassionately. Eventually, it had an effect on the way I would interact with him, especially during times when the “thorns of contention” (a phrase used by St. Benedict) would spring up.

He didn’t change his behavior; I changed the way I thought about his behavior. And that has made all the difference.


God bless you!

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