Spirituality for Beginners

Fr. Bede's almost-daily reflections. When it comes to the spiritual life, we're all beginners. I also send these out by email. Contact me at bcamera@anselm.edu. God bless!





Monday, July 27, 2015

Dealing with Hurt

Someone hurt me a long time ago and is still on my mind. Then I decided to look at the hurt as a wound I am carrying. In my meditation, I gazed upon the wound and allowed myself to feel the pain without thinking about what had happened. I focused simply on the wound. And then I held it up before the wounded Christ and let his blood flow into my wound.


Try it some time when you are wounded. Find out what happens.

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