Someone hurt me a long time ago and is still on my mind.
Then I decided to look at the hurt as a wound I am carrying. In my meditation,
I gazed upon the wound and allowed myself to feel the pain without thinking
about what had happened. I focused simply on the wound. And then I held it
up before the wounded Christ and let his blood flow into my wound.
Try it some time when you are wounded. Find out what
happens.
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